This journal is designed to help you explore the unconscious parts of yourself and to bring them into conscious awareness in a safe and supportive way.
The process of shadow work can be challenging, AND it's an imperative step in personal growth and self-awareness.
By taking the time to reflect on your thoughts, feelings, and behaviors, you can gain insight into your unconscious patterns and beliefs, and learn how to make positive changes in your life.
Each day of this journal will focus on one of these three areas of the shadow, with prompts and questions designed to help you reflect on your thoughts, feelings, and behaviors. By exploring these three areas of the shadow, you can gain insight into your unconscious patterns and beliefs and learn how to make positive changes in your life.
This journal is written and compiled by Rebecca Ahern, owner and founder of Axiom Lux.
Rebecca has been actively practicing self awareness and soul discovery since 2008 with the passing of her Father, the darkness that enveloped her at that time, lead her to discover and surrender into peace, love and the interconnectedness of all.
Rebecca has been companioning others in their spiritual journey since 2012. Over the years her mindfulness practice has shifted, expanded and become more clear. She stands strongly in the belief that true spirituality is loving yourself, as you are, with nothing to do or change. That in acceptance for yourself, the resistance to stand in your highest potential melts away and your Divine light shines more brightly, allowing you ebb and flow with your Souls Purpose.
In her life, Rebecca has felt the depths of darkness and despair. She knows what it feels like to wade through self loathing and to wear masks to feel loved and accepted. She wants her clients to know that they are not alone in their collected wounds from life.
With this understanding, that a wounded healer carries, she can help you remember who you are at your core through calling back your fragmented pieces that helped you survive. Helping you understand your patterns of self abandonment and love yourself, as you learn how to shed energetic burdens that do not belong to you.
Rebecca is honored to support you in creating and maintaining your own energetic integrity.