Awaken + Align: A Journaling and Sound Bath Expirenece

Awaken & Align: A Journaling and Sound Bath Experience

As we emerge from the stillness of winter and step into the energy of the Spring Equinox, this workshop offers a space for reflection, renewal, and awakening. Through guided journaling and a deeply immersive sound bath, we will release the heaviness of hibernation and set intentions for the season ahead.

The evening will begin with gentle breathwork and prompts to spark self-inquiry, helping you connect with what’s ready to bloom in your life. From there, you will settle in for a soothing sound bath, where the vibrations of crystal singing bowls and vocal toning will help integrate your reflections and invite clarity, balance, and renewal.

What to Bring:

* A journal & pen

* A yoga mat or blanket